Psychiatry and Psychology
At Roots & River, we provide compassionate, comprehensive services to individuals, couples, and families throughout the Hudson Valley. Our interdisciplinary team offers integrative psychiatric care and psychotherapy for people of all ages, combining the healing power of authentic relationships with evidence-based treatment approaches.
Discovering Your Strengths
We see each person as inherently whole, with unique strengths waiting to be discovered and nurtured. Through attentive listening and genuine care, we help you navigate anxiety, depression, relationship concerns, life transitions, and the deeper questions of human experience.
Collaborative Care Tailored to You
We believe the therapeutic relationship is the cornerstone of healing. Whether you're seeking individual therapy, couples counseling, group therapy, or psychiatric medication management, our close-knit team works together to create a personalized treatment plan that honors your unique needs and goals.
Our Therapeutic Approach
Our practice is rooted in contemporary psychoanalytic, psychodynamic, and existential therapy, thoughtfully integrated with:
  • Mindfulness and meditation practices
  • Cognitive behavioral therapy (CBT) techniques
  • Wisdom from therapies influenced by altered states of consciousness
  • Evidence-based psychiatric treatments
This integrative approach allows us to meet you where you are, drawing from both time-tested wisdom and modern therapeutic innovations as we accompany you through life's challenges and transitions.
Ready to begin your healing journey? Contact us today to learn more about our mental health services in Cold Spring and the greater Hudson Valley region.

Medical School